Psychotherapy, practiced deliberately.
About
Many adults I work with appear to be managing their lives well. They carry responsibility at work and in relationships. From the outside, things often look intact.
Privately, something may feel strained, muted, or misaligned.
This practice is structured for careful, sustained work. We examine recurring patterns, assumptions, relational dynamics, and the strategies you have developed to keep yourself steady. The process is conversational and structured, with attention to depth rather than urgency.
Who I Work With
I work primarily with adult men seeking thoughtful, ongoing psychotherapy. I also see older adolescents (15+) who are reflective and willing to engage directly.
This practice is best suited to individuals ready for consistent, sustained work rather than short-term stabilization or crisis care.
Pscyhotherapy
Sessions focus on clarifying what feels off and tracing how it developed. We look at emotional habits, relational dynamics, and internal pressures that may be operating outside awareness.
Progress is often gradual — increased clarity, greater alignment between internal experience and outward life, and a broader emotional range.
My role is not to direct your life. It is to help you see it clearly.
Coaching
In addition to psychotherapy, I offer coaching for adults seeking structured reflection around professional direction, leadership strain, decision-making, and long-term alignment.
Coaching is forward-focused and practical. It does not involve diagnosis or treatment of mental health conditions. It is appropriate for individuals who are functioning well but want space for rigorous reflection and deliberate course correction.
Coaching is available remotely.
Practical Details
Psychotherapy
In-person sessions in Polson, Montana
Telehealth available throughout Montana
$160 per 53-minute session
Insurance accepted
Limited sliding scale available
Out-of-network reimbursement support available via Thrizer
Coaching
In-person sessions in Polson, MT
Remote sessions available anywhere
Fees discussed during consultation